We assume things have to be a certain way, or we need to have certain things, to be fulfilled. Beauty, age, wealth, houses, clarity, poise,…
The principle of meditation is to stay centered within. For me, that is simply being focused of my breath through all of life. This is…
Cultivating life routines are so important. They ensure we are meeting our various life obligations in the process. They allow us to gradually, gracefully build…