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Intentional living for the 2020s

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Month: January 2020

Posted onJanuary 15, 2020January 15, 2020Misc

No Prerequisites

by Ranjeeth Thunga

We assume things have to be a certain way, or we need to have certain things, to be fulfilled. Beauty, age, wealth, houses, clarity, poise,…

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Posted onJanuary 11, 2020January 11, 2020Misc

Anapana Meditation

by Ranjeeth Thunga

The principle of meditation is to stay centered within. For me, that is simply being focused of my breath through all of life. This is…

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Posted onJanuary 9, 2020Misc

Cultivating Routines

by Ranjeeth Thunga

Cultivating life routines are so important. They ensure we are meeting our various life obligations in the process. They allow us to gradually, gracefully build…

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