Cultivating life routines are so important. They ensure we are meeting our various life obligations in the process. They allow us to gradually, gracefully build healthy habits that can help us achieve the life of clarity and simplicity that we fundamentally desire…and troubleshoot where we might be going astray.
Start with any aspect of your life. Create a script for it. And… each day, further build on that script. You might find a wonderful opportunity to reflect on, hone, and cultivate healthier and happier behaviors.